Useful Information

Articles, Information and Social Media Links

Nutrition Information

Nutrition strategies for training and racing

Parent Information

Information for parents

Swimmer Information

Information for Swimmers


Connect with club members via our social networking group, on Facebook


Connect and share photos with club members on the EGSC Instagram site


Tweet the club via our Twitter page

The Coaching Team

At East Grinstead Swimming Club we have a strong and knowledgeable coaching and teaching team. We are always keen to add to our coaching and teaching team, so if you feel that you have something to offer EGSC, please get in touch. Our current team is made up of the following people:
Nigel Hitchcock

Nigel Hitchcock

Head Coach

A qualified Level 3 Coach. Nigel is the Head Coach for EGSC and Lead Coach for the PS1, PS2 and Club Squads. His experience and commitment to the Club has helped maintain the task of developing swimmers of all abilities across the Club to remain competitive at County and Team competitions.

Sarah Vanlint

Sarah Vanlint

Development Squad Coach

Sarah coaches Development Squad and is also a qualified poolside official. Having swum competitively when she was younger Sarah now loves helping and encouraging others to enjoy swimming and competing.

Jason Nightingale

Assistant Head Coach

Jason comes from a competitive swimming background, with the sport taking a primary place throughout his life, which it continues to do in his role as a coach.

Rob Harvey


East Grinstead Open Gala

Interested in joining the club?

Trials take place monthly on Sunday's at 4:45 pm. Please make sure that you register your interest in advance of the trial by emailing
Membership Information

Membership Information



Get in Touch

We'd love to hear from you!

Find us at Kings Centre

Moat Rd, East Grinstead, RH19 3LN

Contact Us